reclaiming our right to live with ease
My mission is to make pilates exercise accessible to BIPOC, LGBTQIA and immigrant communities. Informed by my life as a woman of color and 20 years of personal pilates practice, I teach pilates exercise to support self healing through building muscular strength.
Mission
What is pilates exercise?
Pilates exercise is primarily focused on stabilizing, strengthening and moving your core. Your core is your torso: everything from your shoulders to your hips. It is home to your largest muscles, life sustaining organs, and is the main pathway for the nervous system to communicate with the mind. This exercise teaches you to deepen your mind-body communication an makes you more resilient in all areas of your life.
Services
In-person individual session
$40-80/ hr sliding scale, pay what you can no questions asked
The best way to begin, support and expand your wellness goals is with 1 on 1 sessions. Most will benefit from weekly or bi-weekly sessions. Pilates is appropriate for nearly every body. Learn more here.
Group classes at EHS Pilates
$28-40/ hr depending on class type
Join Esperanza’s group pilates classes at EHS Pilates in the Mission district. Great if you’re ready for a faster paced communal setting. Booking through EHS. Weekly class schedule here.
Private group class
$250-$450 / 90 min session
Interested in a private workout for you and your friends, during a retreat, for a community activation or for a work event? Check out more about custom services and include as much detail as possible in your booking request.
Ready to join nueva era pilates?
Fill out the form below, and click the Send button. We’ll get back to you within two business days by email.
For individual sessions only:
you may provide your cell phone if you prefer text response.
provide at least two dates and times you are available.
payment will be collected at the start of your session via cash, Zelle, venmo or paypal.